While we prefer food made from scratch using organic, local ingredients, we understand that not everyone is a culinary master, or has access to every ingredient they want at their Thanksgiving table at a farmer’s market. So, we at the Mindful Merchants, are bringing you a list to help create some of your favorite healthy…

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When I worked at a vegan cafe´, people would ask me about juice diets and cleanses. The question was always “how do I purify my body, and lose weight?” and the answer was detox diet. But what is a detox diet? Well: Detox is short for detoxification. This is the body’s natural, ongoing process of…

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